Buddhist Meditation and Mindfulness Retreats in Spain

Developing compassion and inner peace through mindfulness, meditation and traditional Buddhist wisdom


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This Blog is a humble offering to my teachers in the hope that by supporting their projects, and trying to pass on just a small part of what they have taught me, I will be able to help others find and enjoy the precious dharma. Just as they demonstrate supreme wisdom, compassion and generosity in all they do, say and think, may I aspire to follow in their footsteps and thus, however imperfectly, help relieve suffering and bring happiness to others.

Aware of my own profound ignorance I also fully recognise that any words I write here are ultimately necessary to habituate my own mind and only in this way will I be able to reach the final goal of serving all sentient beings in equanimity.


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